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7 Sheet-Pan Mediterranean Diet Dinners for Summer

Greek Chicken and Veggies Juicy chicken thighs marinated in olive oil, lemon, garlic, and oregano, roasted alongside colorful bell peppers, red onions, and zucchini. This one-pan meal bursts with Mediterranean flavors and makes cleanup a breeze.

Balsamic Glazed Salmon Succulent salmon fillets drizzled with a tangy balsamic glaze, paired with roasted cherry tomatoes and asparagus. This dish is not only healthy but also showcases the vibrant, fresh produce of summer in a deliciously easy way.

Lemon Herb Shrimp Quick-cooking shrimp tossed with fresh lemon juice, garlic, and a medley of herbs, roasted to perfection with cherry tomatoes and broccoli. This light and zesty dinner captures the essence of Mediterranean cuisine in every bite.

Ratatouille Sheet-Pan Bake A colorful array of eggplant, zucchini, bell peppers, and tomatoes, all seasoned with herbes de Provence and roasted until tender. This vegetable-forward dish is a delightful way to enjoy the bounty of summer produce in true Mediterranean style.

Mediterranean Lamb Chops Tender lamb chops seasoned with rosemary, garlic, and olive oil, accompanied by roasted potatoes and green beans. This hearty meal brings the rustic flavors of the Mediterranean to your kitchen with minimal effort and maximum taste.

Feta and Spinach Stuffed Peppers Bell peppers stuffed with a mixture of quinoa, spinach, feta cheese, and herbs, then baked to perfection. This vegetarian delight is packed with nutrients and flavors, making it a satisfying and wholesome Mediterranean meal.

Spiced Chickpea and Veggie Roast A mix of chickpeas, carrots, sweet potatoes, and cauliflower, seasoned with cumin, paprika, and coriander, then roasted until crispy. This vegan dish is full of bold flavors and provides a hearty, nutritious dinner option for any night of the week.