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Palm Tree

7 One Skillet Mediterranean Diet Dinners to Make This Spring

Lemon Herb Chicken: Juicy chicken breasts cooked with zesty lemon and fragrant herbs, served with a side of couscous or quinoa for a light yet satisfying meal.

Mediterranean Veggie Stir-Fry: Colorful bell peppers, zucchini, cherry tomatoes, and olives sautéed with garlic and olive oil, creating a vibrant and nutritious dish bursting with flavor.

Greek-style Shrimp Skillet: Succulent shrimp cooked in a tangy tomato sauce infused with garlic, oregano, and feta cheese, served with a side of whole-grain bread for dipping.

Quinoa Tabbouleh Salad: Nutty quinoa mixed with fresh cucumbers, tomatoes, parsley, and mint, tossed in a lemony vinaigrette dressing for a refreshing and protein-packed twist on the classic tabbouleh.

Mediterranean Stuffed Peppers: Bell peppers stuffed with a savory mixture of ground turkey or beef, rice, tomatoes, and Mediterranean spices, baked to perfection and topped with melted cheese.

Herb-Roasted Salmon: Tender salmon fillets seasoned with a blend of herbs and roasted alongside a medley of vegetables such as asparagus, cherry tomatoes, and artichokes for a wholesome and flavorful dish.

Eggplant and Chickpea Curry: Hearty chunks of eggplant and chickpeas simmered in a fragrant curry sauce infused with Mediterranean spices like cumin, coriander, and turmeric, served over fluffy couscous or rice.

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