Palm Tree
Palm Tree

7 Mediterranean Diet Side Dishes in Three Steps or Less

Greek Salad: Chop cucumbers, tomatoes, and onions. Toss with olives, feta cheese, olive oil, and a splash of lemon juice. Serve chilled for a refreshing side.

Hummus with Pita: Blend chickpeas, tahini, lemon juice, garlic, and olive oil until smooth. Serve with warm pita bread for a creamy and satisfying accompaniment.

Tabbouleh: Combine cooked bulgur wheat with finely chopped parsley, tomatoes, onions, and mint. Drizzle with olive oil and lemon juice, then toss to combine for a zesty salad.

Grilled Vegetables: Brush zucchini, bell peppers, and eggplant with olive oil. Grill until tender and lightly charred. Season with salt, pepper, and a squeeze of lemon for a smoky side dish.

Stuffed Grape Leaves (Dolmas): Fill grape leaves with a mixture of rice, pine nuts, raisins, herbs, and spices. Roll tightly and steam until tender. Serve with a dollop of yogurt for a savory treat.

Mediterranean Couscous: Cook couscous according to package instructions. Mix in diced tomatoes, cucumber, olives, and feta cheese. Drizzle with olive oil and sprinkle with fresh herbs for a delightful side.

Baba Ganoush: Roast eggplant until soft, then scoop out the flesh. Blend with tahini, garlic, lemon juice, and olive oil until smooth. Serve with crudites or pita chips for a creamy and smoky dip.

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